MetaBASE
The metabolism - your engine of survival. Increasing your survivability and optimising your performance starts here, your metabolic foundation. During our career as elite operators we looked for any edge over a competition that wanted us dead. We weren't researchers or academics, we were the end-user. We kept what worked and discarded what didn't. The result has become MetaBASE.
An elite six-week metabolic survival training programme that focuses on optimising your metabolism to survive and thrive in all conditions, from optimal to down-right hostile. Our BAD SEA protocols will teach you to harness your environment and seize control of your health and performance from this point forward.
If your life depends on optimal performance at any time, all the time, then MetaBASE is for you. It is not a wellness programme to lose weight or sleep better, it is a profound examination into the very engine that drives you. Using cutting edge methods to stress your metabolism in a way that achieves results fast because performance matters, your performance matters.
If your performance matters to you do not hesitate to seek us out and change your life. Step onto the path today.
Use the form below to arrange a call to see where the path will lead you.
MetaBASE FAQ's
Q: Who is MetaBASE for?
A: MetaBASE is achievable for anyone; however it is aimed specifically at high performers.Those who want to go further and experience more from life than the average. It is a challenging transformation that gives you the knowledge, tools, and experience to take full sovereignty over your health and performance from this point forward.
Q: Is MetaBASE safe?
A: Yes. MetaBASE stays well within healthy guidelines at all times and is significantly safer
than the standard modern diet and lifestyle. That said, our protocols are designed to
intelligently stress your metabolism to drive adaptation. Clients with pre-existing medical
conditions or those on medication should consult their doctor before starting, as some
protocols may be contraindicated.
Q: What does ‘diet’ mean in MetaBASE?
A: The modern use of the word ‘diet’ has strayed far from its Ancient Greek root, diaita—a
complete way of living. MetaBASE is not a short-term weight-loss hack or fad. It is a deep
education in metabolic transformation. We examine the critical conditions that govern your
performance in all situations and teach you how to tune them for lifelong optimisation.
Q: What are the BAD SEA Protocols?
A: Viewed through the lens of survival, we analysed how nature prioritises metabolic
inputs. This produced the BAD SEA framework—an acronym and practical mnemonic for
the conditions that determine metabolic function: Breathe – Adapt – Drink – Sleep – Eat
– Act. We train each element in isolation so you understand exactly how they work in
concert to build an anti-fragile metabolism—one that doesn’t just withstand instability, but
improves because of it.
Q: What happens over the 6 weeks?
A: MetaBASE is a progressive, controlled exposure to the BAD SEA protocols. By
strategically restricting certain inputs, we create a hormetic environment that triggers
positive adaptation. You will directly experience how your body responds to each protocol,
enabling you to identify and maintain your personal optimal states for performance.
Q: Will I lose weight during MetaBASE?
A: MetaBASE is not primarily a weight-loss programme. However, when followed correctly
it optimises body composition: excess fat decreases while lean muscle tissue and bone
density increase.
Q: Do I have to follow it exactly?
A: Some elements are practices you will work towards mastering. Others are non-
negotiable. Failure to follow the core protocols will significantly compromise your results.
Q: Why is there an emphasis on discomfort and restriction?
A: Your comfort zone is the metabolic engine running at idle. We don't take you out of your comfort zone, we expand your comfort zone. Real adaptation requires
intelligent stress. Many performance-robbing factors in modern life stem from over-
indulgence; by deliberately restricting comfort and excess, MetaBASE hardens the body
and sharpens the mind.